I’ve been thinking a lot about friendship lately and not just in passing. It’s been sitting with me, asking for attention. I even wrote a...

Summer is in full swing. The days are long, the sea is warm, and here in Bermuda, the humidity wraps around everything like a thick...

As summer approaches, many of us are beginning to plan breaks from work, carve out moments of rest or simply find space to breathe. It’s...

What I Didn’t Expect (but deeply appreciate) On May 25, I’ll turn 61. And while I don’t usually make a big deal of birthdays, this one...

We’re celebrating one full year of ABWilson’s Heart of the Matter podcast , a year of stories, a year of listening, and a year of...

When the new year began, many of us set intentions for how we want to grow and evolve. But more and more, I see people shifting away from...

As I reflect on 2024, I’m reminded of the saying: people come into your life for a reason, a season, or a lifetime. My heart is full of...

I recently had the incredible privilege of spending time in Freetown, Sierra Leone, West Africa—a journey made possible by the heartfelt...

I recently spent a few hours with two friends, gathered around a table filled with snacks, wine, and a colorful assortment of stickers,...

I’m excited to share some reflections from my recent trip to Cleveland, Ohio, the birthplace of Appreciative Inquiry, where I attended...

Welcome to a special edition of Shutter Speed Newsletter. Last year, I took a bold step and created a calendar to share my photography...

At ABWilson Consulting, we’ve had an exciting week filled with creativity and growth ! My team (Dara and me) has been actively engaging...

Positivity can work wonders for both our physical and emotional well-being. When we focus on the good things in life, it helps reduce...

In today’s fast-paced world, many of us are feeling the weight of loneliness and isolation, whether it’s personally or through someone we...

The first Monday in September is Labor Day, a day dedicated to honoring the hard work and contributions of workers. In Bermuda, Labor...

The weekend of August 17th and 18th was one Bermuda won't soon forget. Hurricane Ernesto made its presence known, battering our island...

Mark and I have explored a tiny portion of the Loire Valley. As I mentioned in the last newsletter, we were heading to France to look for...

I'm thrilled to announce that one of my photographs is on display in France! My agent and curator, Lisa Howie of Black Pony Gallery,...

Happy July!   I recently visited a friend's house and spotted the Let’s Spend The Year Together  calendar   proudly displayed in her...

Recently, while in London, my friend Ngadi and I took a train to Gillingham. As we settled into our seats at a table for four, we were...