Summertime

As summer approaches, many of us are beginning to plan breaks from work, carve out moments of rest or simply find space to breathe. It’s a season that invites us to pause, to step away from the constant motion and take a closer look at what truly matters.

Taking time to be mindful and fully present isn’t just a luxury, it’s a gift we give ourselves and those around us. Whether it’s a quiet morning walk on the beach, a weekend away or a shared meal with people we love, summer offers a natural opportunity to slow down and reconnect with ourselves, our intentions and each other.

In the coming weeks, I hope you’ll make space to do just that. To reflect. To rest. To choose how and with whom you spend your time. And most of all, to be intentional about nurturing what brings you joy and meaning.

As I was writing, this music popped into my head. An oldie but a goodie. Enjoy it as you continue reading.

Tell me about your plans for this summer. Are you traveling? Are you camping? Are you planning a staycation? I would love to hear about it. Send me an email.

Thank you for being here. I’m so glad we’re connected.

With gratitude,

Aderonke

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