In today’s fast-paced world, there is always something to do. Somewhere to be. Another message to answer. Another task waiting for our attention. How often do we give ourselves permission to simply be still? Not because everything is finished. Not because the list is complete. But because we need a moment to return to ourselves. What happens when we allow ourselves to be still? At first, the quiet may not feel quiet at all. Our thoughts may be loud and messy. We may remember