As part of Art Month in Bermuda, you are invited to slow down, look more closely and experience photography in a different way. Slow Down & Notice is a creative experience that blends mindfulness, photography and connection. We’ll begin together with a simple mindful practice designed to help you become more present and aware of what is around you. From there, we’ll head out on a photography walk, using our phones to notice color, shape, light, texture, detail and the moments

In today’s fast-paced world, there is always something to do. Somewhere to be. Another message to answer. Another task waiting for our attention. How often do we give ourselves permission to simply be still? Not because everything is finished. Not because the list is complete. But because we need a moment to return to ourselves. What happens when we allow ourselves to be still? At first, the quiet may not feel quiet at all. Our thoughts may be loud and messy. We may remember