Love. Love. Love. It means different things to different people. It shows up in different ways and at different times. Because love has so many meanings, it may look and feel different to each of us. Love is multi-layered. Our understanding of it is often shaped by how we were raised, what we witnessed and what we have experienced. These early lessons can influence what we expect love to look like in adulthood, as well as how we give and receive it. I’ve been thinking about t

I recently had a meaningful conversation about the idea of belonging, a topic close to my heart and deeply embedded in many of the workshops I create. As we talked, I found myself making notes, eager to capture the nuance of our discussion. Belonging, after all, isn't just a theoretical concept, it's a profound human experience that shapes our interactions, communities, and sense of self. Belonging is also my word for the year and one of the themes in my 2025 calendar , so I